Nutrition should be seen as a priority. Lots of people nowadays are shifting to the mindset of, I must work I will eat later, as you probably know, this is a really bad approach.
It is like to say, and sorry for the cliché, my car needs gas I will tank in 200km, probably you will not arrive.
Then people ask themselves why in the last 15 years I have gained so much weight, well the reasons can be one of them:
- eating without organization
- jumping meals
- eating fast food
- drinking too much alcohol or carbonated drinks
- dieting all the time
- bad sleeping
- too little exercise
- high stress
- little time to meditate
- no enjoying meals
At SEMPERFIT, we develop a series of Nutrition workshops for companies. We teach meals that are:
- Fast to prepare
- Healthy AF
- Very nutritive
A part of that in our workshops we teach people in a very simple and easy way, how to organize, the importance of macronutrients, how to eat to keep full longer time…
OK, THAT’S AWESOME, BUT you might ask, what do I get for it?
Simple, if your employees have the right nutrition:
- Increase production at work
- Improve mood during working hours
- Less sick leaves
- Higher capacity for problem-solving
- Increase creativity
- Decrease the rate of accidents at work
- …
And I think those are very interesting outcomes for your company, it translates to higher benefits.
And that is not all, when as a CEO, or director of HR contract you are telling your people that
YOU CARE FOR THEM
Don’t worry we’ve got your back.
Let’s talk.
SemperFit 