CARLES PLATA MARTINEZ (COACH & FOUNDER)
Whole life devoted to sport, martial arts, futsal, running, triathlon, cycling… A sports junkie but also has coached hundreds of people in his life: from futsal, triathlon, cycling, fitness, group training, soccer, handball…
- SPORTS COACH
- MASTER IN PROFESSIONAL AND LIFE COACHING
- CERTIFIED PERSONAL TRAINER
- TRIATHLON COACH LEVEL III
- CYCLING COACH
- SPINNING INSTRUCTOR STAR 2
- TRX AND RIP TRAINER
- SPORTS NUTRITION SPECIALIST
Expertise years: more than 22 years on training business
Field of experitse:
- Lower back injuries rehabilitation.
- Pelvic floor
- Strength training for endurance sports
- Kettlebell weight lifting sport and fitness.
- Nutrition and weight reduction.
- Gimnastics for adults